International Day of Friendship 30th July 2026
Why Celebrate the International Day of Friendship?
International Day of Friendship is a day committed to celebrating kindness and embracing diversity. This day also focuses on how people from different cultures and backgrounds can build bridges and promote peace. The goals may be big, but we can start small. Treating people with kindness can begin at home, and extend to schools and the wider community
Kindness challenge Questions:
- What makes someone a good friend?
- How can we include someone who feels left out?
- What is one kind thing a friend has done for you?
- How can friends solve a disagreement respectfully?
- What can we learn from having friends who are different from us?
Kindness challenge ideas:
- Invite someone new to join a game.
- Give a sincere compliment.
- Help a friend or family member without being asked.
- Listen carefully when someone is speaking.
- Say hello in another language.
- Write a thank-you note.
- Include someone who is sitting alone.
- Make a friendship bracelet for someone
Teen health recognise that friendships are important for mental health and overall wellbeing. At Teen Health we offer a confidential, non-judgemental safe space to listen. We encourage young people to expand their social circles, and teach them how to calmly establish personal boundaries and communicate their emotions effectively.
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